What not to do before a tattoo

Getting a tattoo is an exciting and meaningful experience, but proper preparation is key to ensuring everything goes smoothly. Whether it’s your first piece or your tenth, knowing what not to do before a tattoo can make all the difference in both your comfort and your tattoo’s outcome. Here’s a list of ten things you should avoid before sitting in the chair.

1. Don’t Drink Alcohol the Night Before or Day Of

Alcohol thins your blood, which can lead to excessive bleeding during the tattoo process. This not only makes it harder for the artist to work but can also affect how the ink settles in your skin. Save the celebration for after your tattoo has healed.

2. Avoid Taking Blood Thinners

Medications like aspirin, ibuprofen, and some supplements (like fish oil or vitamin E) can increase bleeding. If you’re on prescribed medication, consult your doctor before your appointment.

3. Don’t Come in Hungry

Getting tattooed on an empty stomach can make you feel lightheaded or even faint. Eat a solid meal about an hour before your session to keep your blood sugar stable.

4. Skip the Tanning or Sunburn

Sunburned or recently tanned skin is more sensitive and prone to damage. Your artist won’t be able to work on irritated skin, so avoid tanning beds and direct sun exposure in the days leading up to your appointment.

5. Don’t Shave the Area Yourself

Let your artist take care of shaving the tattoo area. Doing it yourself increases the risk of cuts or irritation, which could make it impossible to proceed.

6. Avoid Caffeine Right Before

Caffeine can make you jittery and may also thin your blood slightly. If you need a caffeine boost, have it a few hours before—not right before—your appointment.

7. Don’t Wear Tight or Complicated Clothing

Wear comfortable, loose-fitting clothes that give your artist easy access to the tattoo area. Avoid anything that might rub against or irritate the fresh ink afterward.

8. Don’t Bring a Large Entourage

While one supportive friend is usually okay, bringing a group can distract both you and your artist. Most shops have policies about this, so check ahead of time.

9. Don’t Ignore Your Artist’s Pre-Appointment Instructions

Many tattoo artists provide specific pre-care guidelines. Follow them closely—your results and healing depend on it.

10. Don’t Schedule Anything Strenuous Right After

Your new tattoo will need time to settle and heal. Avoid intense workouts, swimming, or long hours in the sun immediately after your session.

Final Thoughts

Knowing what not to do before a tattoo is just as important as preparing for what to expect during the session. Respecting the process helps your artist do their best work and ensures you walk away with a tattoo you’ll love for years to come. When in doubt, reach out to your artist or shop for advice ahead of time.

Have questions or want to schedule an appointment? Click here to go to my contact form or reach me at @tattoosbycesarperez on Instagram and /TattoosByCesargiovanny on Facebook.